Muaj ntau yam txiaj ntsig rau kev siv lub tshuab hluav taws xob rau sauna steaming.Ua ntej, lub tshuab hluav taws xob muaj peev xwm muab cov av noo ruaj khov thiab qhov kub thiab txias kom ntseeg tau tias ib puag ncig hauv lub sauna yog ib txwm nyob hauv qhov tsim nyog.Qhov no yog qhov tseem ceeb heev rau kev tshem tawm thiab so ntawm lub cev, vim tias cov av noo thiab qhov kub thiab txias tuaj yeem txhawb kev tawm hws thiab pab lub cev tshem tawm cov khib nyiab thiab co toxins.Qhov thib ob, cov tshuab hluav taws xob ua pa tuaj yeem txhim kho kev ua pa.Ua pa hauv chav sov hauv chav sauna tuaj yeem ua rau koj lub ntsws ua pa thiab txo cov tsos mob xws li qhov ntswg qhov ntswg thiab hnoos.Tsis tas li ntawd, lub tshuab hluav taws xob tseem tuaj yeem txhawb nqa cov ntshav ncig, nce cov pa oxygen, ua kom lub cev ua haujlwm, txhim kho lub cev metabolism, tshem tawm cov khib nyiab ntawm daim tawv nqaij, ua kom cov tawv nqaij noo noo, thiab ua rau daim tawv nqaij du thiab noo, uas muaj qee yam. kev zoo nkauj thiab kev zoo nkauj nyhuv.
Yog li ntawd, muaj ntau yam txiaj ntsig ntawm sauna steaming, tab sis thaum xaiv lub tshuab hluav taws xob rau sauna steaming, koj yuav tsum xaiv lub hom lag luam txhim khu kev qha thiab tus neeg muag khoom kom ntseeg tau tias nws qhov zoo thiab kev ua tau zoo raws li cov qauv thiab tuaj yeem muab qhov zoo tshaj plaws sauna kev paub thiab kev noj qab haus huv.Raws li tus pioneer hauv kev lag luam hauv tsev, Nobeth muaj 24 xyoo ntawm kev lag luam kev lag luam.Pab pawg kws tshaj lij ntawm Nobest tau koom tes tsim cov cuab yeej siv chav nrog Tuam Tshoj Lub Tsev Haujlwm ntawm Physics thiab Chemistry, Tsinghua University, Huazhong University of Science thiab Technology, thiab Wuhan University.Los ntawm kev nruam kev thev naus laus zis, nws muaj ntau dua 20 thev naus laus zis patents thiab tau muab cov khoom siv hluav taws xob thiab cov kev pabcuam rau ntau tshaj 60 Fortune 500 tuam txhab.