Bowa wodyedwa onse pamodzi amatchedwa bowa. Bowa wamba wodyedwa ndi bowa wa shiitake, bowa wa udzu, bowa wa copri, hericium, bowa wa oyster, bowa woyera, bowa, bisporus, morels, boletus, truffles, etc.Bowa wodyedwa ali ndi zakudya zambiri komanso zokoma. Ndi zakudya za fungal zomwe zingagwiritsidwe ntchito ngati mankhwala komanso chakudya. Iwo ndi obiriwira thanzi zakudya.
Malinga ndi mbiri yakale, m'dziko langa, bowa wodyedwa wakhala akugwiritsidwa ntchito ngati zopangira chakudya patebulo lodyera kwa zaka zopitilira 3,000. Bowa wodyedwa amakhala ndi michere yambiri, amakhala ndi kakomedwe kake, komanso amakhala ndi ma calories ochepa. Iwo akhala otchuka kwa zaka mazana ambiri. M'madera amakono, ngakhale pali mitundu yochuluka kwambiri yazakudya, bowa wodyedwa nthawi zonse amakhala ndi malo ofunikira kwambiri. Zakudya zamakono zimayang'anitsitsa kwambiri zobiriwira, zachilengedwe komanso zathanzi, komanso bowa zodyedwa zimakwaniritsa zofunikira izi, zomwe zimapangitsanso kuti msika wa bowa ukhale wolimba, makamaka m'dziko langa ndi Asia.
Tili ana, nthawi zambiri tinkathyola bowa mvula ikagwa. Chifukwa chiyani? Zikuoneka kuti kupanga bowa edible ndi zofunika kwambiri pa kutentha ndi chinyezi cha chilengedwe. Popanda malo enieni, ndizovuta kuti bowa wodyedwa ukule. Chifukwa chake, ngati mukufuna kukulitsa bwino bowa wodyedwa, muyenera kuwongolera kutentha ndi chinyezi, ndipo jenereta ya nthunzi ndiye chisankho chabwino kwambiri.
Jenereta ya nthunzi imatenthedwa kuti ipangitse nthunzi yothamanga kwambiri kuti iwonjezere kutentha kuti ikwaniritse cholinga chotsekereza. Kutseketsa ndikusunga sing'anga yopanga chikhalidwe pa kutentha kwina ndi kukakamizidwa kwa nthawi inayake kupha ma spores a mabakiteriya osiyanasiyana (mabakiteriya) mu chikhalidwe cha sing'anga, kulimbikitsa kukula kwa bowa wodyedwa, kukonza zokolola ndi mtundu, ndikuwongolera luso la alimi. Nthawi zambiri, sing'anga ya chikhalidwe imatha kusungidwa pa 121 digiri Celsius kwa mphindi 20 kuti ikwaniritse zoletsa, ndipo michere yonse ya mycelial, spores, ndi spores zaphedwa. Komabe, ngati gawo lapansili lili ndi shuga, sprigs, madzi a mphukira ya nyemba, mavitamini ndi zinthu zina, ndi bwino kuzisunga pa 115 digiri Celsius kwa mphindi 20. Kupanda kutero, kutentha kwakukulu kumawononga zakudya ndikutulutsa zinthu zapoizoni zomwe sizingathandizire kukula kwa bowa.
Nthawi yotumiza: Jan-18-2024