Nthawi zambiri, moyo wa alumali wa zipatso ndi wochepa.Zipatso zimawonongeka kwambiri ndipo zimatha kutentha kutentha.Ngakhale zili m'firiji, moyo wa alumali ukhoza kuwonjezeredwa kwa masabata angapo.Kuonjezera apo, zipatso zambiri nthawi zambiri zimakhala zosagulitsidwa chaka chilichonse ndipo zimawola m'minda kapena m'makola, zomwe zimapangitsa alimi a zipatso ndi amalonda kuvutika kwambiri.Chifukwa chake, kuyanika, kukonza ndi kugulitsanso zipatso kwakhala njira ina yofunika yogulitsira.Ndipotu, kuwonjezera pa kudya kwachindunji kwa zipatso, kukonza kwakukulu kwakhalanso njira yaikulu pakukula kwa mafakitale m'zaka zaposachedwa.M'munda wa processing wakuya, zipatso zouma ndizofala kwambiri, monga zoumba, mango zouma, magawo a nthochi, ndi zina zotero, zomwe zimapangidwa ndi kuyanika zipatso zatsopano.kunja, ndipo kuyanika sikusiyanitsidwa ndi jenereta ya nthunzi.Chipatso chouma sichimangosunga kukoma kokoma kwa chipatsocho, komanso kumachepetsa kutayika panthawi yoyendetsa.Tinganene kuti imapha mbalame ziwiri ndi mwala umodzi.
Monga momwe dzinalo likusonyezera, zipatso zouma ndi chakudya chopangidwa ndi kuyanika zipatso.Inde, imathanso kuumitsidwa ndi dzuwa, kuwumitsa mpweya, kuwotcha, kapena kuumitsa ndi jenereta ya nthunzi, kapena kuumitsa ndi vacuum.Anthu ambiri amakonda kudya zipatso zotsekemera, koma ngati mudya kwambiri nthawi imodzi, mumatopa komanso okhuta, koma mungagwiritse ntchito jenereta ya nthunzi kuti muwotche zipatsozi.Ngati zouma kuti mupange zipatso zouma, osati kukoma kokha sikudzakhala kolimba, koma nthawi yosungiramo idzakhala yotalikirapo, kukoma kudzakhala kosavuta, ndipo kudzakhala kosavuta kunyamula.
Kuyanika ndi njira yokhazikitsira shuga, mapuloteni, mafuta ndi zakudya zopatsa thanzi mu chipatso, ndipo mavitamini adzakhazikikanso.Kuyanika kwadzuwa kumabweretsa zipatso ku mpweya ndi kuwala kwa dzuwa, ndipo zakudya zokhala ndi kutentha monga vitamini C ndi vitamini B1 zimangotayika.Makina opangira nthunzi omwe amagwiritsidwa ntchito poumitsa zipatso ali ndi mphamvu zowongolera kutentha, kupereka mphamvu pakufunika, ngakhalenso kutenthetsa.Ikhoza kupewa kuwonongeka kwa zakudya zomwe zimayambitsidwa ndi kutentha kwakukulu panthawi yowumitsa, ndikusunga kukoma ndi zakudya za chipatso kwambiri.Ngati teknoloji yabwino yotere Ikhoza kutumikira msika kwambiri ndipo ndikukhulupirira kuti ikhoza kuchepetsa kuwonongeka kwa zipatso kwambiri.
Njira zachikhalidwe monga kuyanika kwadzuwa ndi kuyanika mpweya zimatenga nthawi yayitali, ndipo pali zinthu zina zosatsimikizika.Kukagwa mvula, kungachititse kuti zipatso zosaumitsidwazo zikhale nkhungu ndi kufota, ndipo chipatsocho chimawonongekanso pa kuyanika.Pamafunika kutembenuza kwamanja kwambiri, ndipo zipatso zouma zimakhala ndi mtundu wosagwirizana komanso zofota.Shuga, mapuloteni, mafuta ndi mchere wosiyanasiyana, mavitamini, ndi zina zotero mu chipatso zidzakhazikika panthawi yowumitsa, ndipo zidzawululidwa ndi mpweya panthawi yowumitsa.Pansi pa kuwala kwa dzuwa ndi kuwala kwa dzuwa, mavitamini ambiri adzatayika, ndipo njira iyi siingathe kukwaniritsa zofunikira za kupanga kwakukulu.
Kugwiritsa ntchito jenereta ya nthunzi kupanga zipatso zouma kumathetsa nkhawazi.Kugwiritsa ntchito jenereta ya nthunzi kuti ziume zouma zipatso zimakhala ndi ubwino wotsatira: choyamba, kuyanika sikudzakhudzidwanso ndi chilengedwe;chachiwiri, kungathandize kwambiri kupanga zipatso zouma;chachitatu, chingasunge bwino zomwe zili m’zipatsozo.Zakudya zopatsa thanzi komanso kukhulupirika kwa mawonekedwe osungidwa bwino ndi okongola, okoma komanso opatsa thanzi;chachinayi, kugwiritsa ntchito jenereta ya nthunzi yowumitsa kuti mupange zipatso zouma zimakhala ndi kutentha kwapamwamba kwambiri ndipo zimakhala zosavuta kugwira ntchito, motero zimapulumutsa anthu ambiri komanso mtengo wake.