Sauna zvinoreva maitiro ekushandisa steam kubata muviri wemunhu mukamuri yakavharwa. Kazhinji, tembiricha mune sauna inogona kusvika pamusoro pe60 ℃. Inoshandisa kukurudzira uye kutonhora kukurudzira kwekudzokororwa kwakaomeswa uye kufuratira muviri wese kukonzeresa midziyo yeropa kudzokorora kuwedzera uye chibvumirano, nekuvandudza mudziyo wekuwedzera uye kudzivirira Arterioslosisis. Zviri nani kutora sauna munguva yechando, kunyanya nekuti inogona kubuda ziya rekutsvaira kuburikidza nekutsvaira zvinyowani uye kubvisa mumbiri kubva mumuviri.
Izvo zvakanaka zvakanakira kushandisa sauna ndeaya:
1. Detoxization. Imwe yenzira iyo muviri wemunhu inobvisa zvigunwe kubva mumuviri zviri kuburikidza nekutsvaira. Inogona kudzikamisa kurwadziwa uye kudzora majoini kuburikidza neinoshandurwa zvakasiyana-siyana zvekupisa uye kutonhora. Iyo ine dzakasiyana-siyana mararamiro akawanda ezvirwere zveganda, senge sechiChththyosis, psoriaSis, ganda rinoti, etc. kune dzakasiyana madhigirii.
2. Kuderedza uremu. Sauna kugeza kunoitwa mumamiriro ekunze epamusoro-tembiricha, ayo anodya zvidiki zvidiki kuburikidza nekuputika kwakakura kwemuviri, kukubvumira kurasikirwa uremu nyore uye zvakanaka. Mune sauna, iyo moyo wemoyo unowedzera zvakanyanya nekuda kwekupisa kwakaoma. Iyo metabolic chiyero mumuviri wakafanana neizvozvo panguva yekurovedza muviri. Iyi inzira yekuchengetedza chimiro chakanaka pasina kurovedza muviri.
Iyo Sauna Center yekupa Steam kune yakakura nzvimbo yeSauna nzvimbo? Sauns saunas shandisa maburi emarasha ekuti anogadzira yakakwira-tembiricha yekupisa kuti ape simba kune iyo sauna kamuri. Iyi nzira isingangoita chete simba asi zvakare inokonzera kusvibiswa. Uyezve, kubata kunobata kwemabhawa emabhiza anodzingwawo, uye yakakura-saiketi sauna haikwanisi kupa vatengi nebasa rakanakisa. Ipa mupfuti wakakwana munguva yakakodzera. Nabeth Steam VaRudzi vanowanikwa mumawere uye madiki masimba. Kunyangwe iri rakakura kana diki sauna nzvimbo, yakakodzera kwazvo kushandisa sauna SEUNA Jenareta. Iyo Steam jenareta ine chimiro che compact, chidiki chidiki, uye chinoshanduka-chinja izvo zviri nyore kutama. Izvo zvakare zvakakodzera kupa nzvimbo dzekutengesa kunze. Zvakakwana, zvakatipoteredza hushamwari, hunoshanda uye hune simba.